Delicious Smoothie

Healthy & Delicious snack!

Ingredients

250ml milk

1 banana

8-10 strawberries

2 thin slices of ginger

Pour the milk into the blender and add the rest of the ingredients, mix until you get a nice texture. It´s so easy and so GOOD!

Smoothie te shijsheme Snack te shendetshem dhe te shijshem! Ingredientet qumesht 250ml 1 banane 8-10 luleshtrydhe 2 feta holle e xhenxher Hidhni qumeshtin ne blender dhe shtoni pjesen tjeter te perberesve , perziheni deri sa mase te jete e njetrajtshme. Eshte nje menyre e thjeshte, e shijshme dhe e shendetshme!

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ANTI-AGING FACE MASK

Ingredients

1 Carrot (prevents wrinkles and slow down the aging of cells)

2 Tablespoons of olive oil (softens the skin and contributes to moisture)

1 Teaspoon honey (antibacterial, exfoliant and skin repairing) 

50ml Milk (even out skin tone and rich in anti-oxidants)

Shred the carrot and put into the blender, add the rest of the ingredients and blend until you get a paste. Apply to face and leave in for 15min, rinse with lukewarm water.

Maske per fytyren. Anti-rrudhe

Ingredientet

1 karrote ( parandalon rrudhat dhe ngadalesojn plakjen e qelizave )

2 luge vaj ulliri ( zbut lekuren dhe kontribuon ne lageshti )

50ml qumesht ( eshte i pasur me anti oksidante)

1 luge çaji mjalte ( antibacterial , exfoliant dhe riparimin e lekures )

Pastroni karrotat dhe vendosini ne blender , shtoni pjesen tjeter te perberesve dhe perzjeheni deri sa ju te perfitoni nje paste . Aplikoheni ne futyre dhe lereni te veproje per me pas laheni me uje te vaket.

3 steps for the elimination of black spots

Eliminate facial black spots at home

Step 1- opening pores with steam

2 liters of water

2 small bags of chamomile

2 teaspoon baking soda

Cover your head with a worm towel for 10-15 minutes.

Step 2 -Facial scrub

2 teaspoon of dark sugar ( brown sugar )

1 teaspoon honey

Massage the face gently  ( without creating scratches ) for 5 min and rinse the face with warm water

3 - adhesive for face

1 sheet of gelatin

1 tablespoon milk

Mix together and put in the microwave for a few seconds . Before you apply on your face try on your arm. Apply where are the black spots . Leave it for 30 minutes and remove carefully,  rinse with cold water and bags of chamomile use them as toner. Put under your eyes for 10 min

3 hapa per eleminimin e pikave te zeza

Eleminoni pikat e zeza te fytyres ne kushtet e shtepise

1-Hapja e poreve me avull

2 litra uje

2 qese te vogla kamomil

2 luge caji sode buke

Beni avull duke mbuluar koken me nje qeshqir per reth 10-15 minuta.

2-Scrubi i fytyres

2 luge caji sheqer i erret (brown sugar)

1 luge caji mjalte

Masazhoni fytyre me delikatese (duke mos krijuar gervishtje) per 5 min dhe me oas shoerlaheni fytyren me uje te ngrohte

3-Ngjiteset e fytyres

1 flete xhelatine

1 luge gjelle qumesht

Bashkohini te dyja bashke dhe vendoseni ne mikrovale per disa sekonda. Perpara se ta aplikoni ne fytyre provoheni tek krahu per te dalluar nxehtesine dhe vendoseni tek zonat ku ndodhen pikat e zeza. Lereni per 30 min dhe hiqeni me kujdes, shperlaheni me uje te ftohte dhe tonifikoni fytyre me qeset e kamomilit duke i mbajtur poshte syve per 10 min.

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Strengthen your nails 

Ingredients

- 1 Tablespoon of castor oil

- 2 gel-caps of vitamin e 

- 2 cotton swabs (1 for each hand)

- 1 bowl

Pour castor oil into a bowl, squeeze out the liquid from the vitamin e capsule and mix well with a spoon. Apply onto nails with a cotton swab, leave in for 5min and gently wipe with a tissue. Repeat every day for 2week and you will notice the difference, the nails will be stronger and healthier.

Forconi thonjte tuaj Ingredientet - 1 luge gjelle vaj kastori - 2 kapsula xheli vitamine E - 2 pambuk ( 1 per çdo ane ) - 1 tas Hidhni vajin e kastorit ne njr tas , shtrydhni lengun e kapsulve nga vitamina E dhe perzierjeni mire me një luge . Aplikoni mbi thonjte me pambukun , lereni te veproje për 5min dhe fshiheni butësisht. Perseriteni çdo dite per 2 jave dhe do te vini re ndryshimin. Thonjte do te jene me i forte dhe te shrndetshm.

ANTI-AGING DRINK 

Ingredients

2 carrots (carrot: slows down the aging of cells)

1 orange (ornage: hydrates your skin and cells)

1 lime (lime: anti-carcinogenic)

1 apple (apple: antioxidant)

1 small ginger (ginger: anti-inflammatory)

Throw in all the ingredients into a juice extractor, and its ready its so easy and healty!

PIJE KUNDER PLAKJES

Ingredientet

2 karrota (karrota:ngadaleson plakjen e qelizave)

1 portokall (portokalli: hidraton lekuren tuaj dhe qelizat)

1 lime (lime: anti-kancerogjene)

1 molle (molla: antioksidante)

1 xhinxher te vogel (xhinxher: anti- influmator)

Vendosini te gjithe ingredientet ne nje shtrydhese frutash, eshte shume e thjeshte dhe e shendetshme!

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Hair mask with beer 

Ingredients

- 200ml of beer 

- 1 egg white (if you have very long hair dubble the dose) 

Mix the beer with the egg, apply the paste onto your hair and wrap around with a plastic bag or plastic foil. After half an hour rinse with water and wash your hair with shampoo. This mask will make your hair shine and will strengthen the hair roots.

Maske per floket me birre

Ingredient

- 200ml e birre

- 1 e bardhe veze ( nese keni floke te gjate mund te dyfishini masen )

Perzieni birren me vezen dhe aplikoni pasten mbi floket tuaj dhe me pas mbeshtilleni me nje qese plasrike ose leter plastike .E lini te veproje per 30 min dhe laheni me uje dhe me shampon tuaj. Kjo maske do ti beje floket tuaj te shkelqejne dhe do të forcoje rrenjet e flokeve.

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Eliminate stretch marks from your body

You will only need 2 ingredients

- 1 tablespoon ground coffee

- 1 tablespoon olive oil

Mix the 2 ingredients together, apply were you have stretch marks and massage in for 5min. Then take a towel moistened with warm water and wrap around, leave for 25min and rinse.

You can repeat this 3 times per week.

Eleminoni strijat ne trup vetem me dy ingrediente. Ingredientet - 1luge gjelle kafe e bluar - 1luge gjelle vaj ulliri Vendoseni masen e krijuar tek vendi ku ndodhen strijat dhe masazhoheni per 5 min. Me pas me ane te nje peshqiri te lagur me uje te ngrohte mbeshtillni vendin e masazhuar dhe lereni 25 min. Kete maske mund ta perdorni 3 here ne jave.

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Pre-shaving cream

Ingredients

- 2 tablespoons sugar

- 1 tablespoon oliv oil, coconut oil or  baby oil

- 3 tablespoons of lemon or lime juice

Mix all ingredients until you get a mass, wet your legs and apply the mass. Massage in circular movements (can also be applied onto the arms) leave in for 5 minutes and rinse with lukewarm water. Now you can start shaving/waxing your legs.

MASKE PER KEMBE TE BUTA PERPARA DEPILIMIT

Ingredientet

2 luge gjelle sheqer

1 luge gjelle vaj ulliri, kokosi ose baby oil

3 luge gjelle lend limoni, lime ose 20 pika vaj esencial limoni

Ne nje vazo qelqi perzjeni ingredientet derisa te krijohet nje mase homogjene. Lagni pak kembet dhe me pas aplikoni perzerjen dhe masazhoheni me levizje rrethore( mund ta aplikoni edhe tek krahet). Lereni te veproje per 5 minuta, shpelahuni me uje te vaket dhe filloni me depilimin( me pe, brisk apo dyll)

Facial mask with egg & kiwi

Treat your face with a healthy facial mask, which will not coast much and will take care of your oily and shiny face.
Ingredients
- 1 egg
- 1 kiwi
1 teaspoon honey
Mash the kiwis with a fork add the egg and honey, mix until you get a paste. Apply the mask onto your face and massage it in. Rinse your face with lukewarm water and wipe of with a soft towel and use a moisturizing cream afterwards.

Maske me kivi dhe veze

Deshironi te trajtoni fytyren tuaj me nje maske te shendetshme, e cila nuk do t’ju kushtoje shume? Fytyra juaj and eshte e yndyrshme dhe nuk shkelqen?

Ingredientet

1veze

1 kivi

1 lugë caji mjalte.

Ne nje tas hedhni kivin e grire imet, pastaj i hedhni vezen dhe mjaltin e shkrire dhe i perzieni te gjitha se bashku deri sa te jete formuar nje paste e njetrajtshme. Vendoseni masken mbi fytyre dhe e masazhoni pak me gishta deri sa lekura te marre esencen e maskes, pastaj e shpërlani fytyren me uje të vakët. Fshijeni atë me një peshqir të bute dhe lyeni me nje krem hidratues.

Scrub for heels

Ingredients

To make this scrub you will need:

1 Tablespoon coffe grounds

1 Tablespoon sea salt or white sugar

1 Teaspoon oliv oil

Mix all of the ingredients together, Apply to your heels and massage in for 5-10min and rise with water. Do this 2-3 times per week to get full effect.

Scrub per thembra Per te pregatitur kere scrub ju nevoijiten Ingredientet 1luge gjelle llum kafaje 1 luge gjelle kripe e ashper ose sheqer 1 luge caji vaj ulliri Perzjeni te gjithe ingredientet se bashki dhe aplikoheni tek thembrat duke e masazhuar per 5-10 min dhe me pas lahini. Per te pasur nje efekt te plote duhet perseritur scrubin2-3 here ne jave.

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LIGHTEN UP YOUR HAIR NATURALLY 

Natural way to lighten up the hair without getting it dry or damaged 

Ingredients

- 200ml White vinegar

- 100ml Honey

- 1 Tablespoon oliv oil

- 1 Tablespoon cinnamon or cardamon 

Mix the ingredients and apply to damp hair, use a comb or hair brush so the mixture evenly distributes. Wrap your hair with a plastic bag or plastic foil or a shower cap. Leave the mixture overnight and wash it out in the morning as normal. 

BENI FLOKET TUAJ ME TE SHNDERITSHEM NE MENYRE NATYRALE

Menyra natyrale per te ber floket me te shnderitshem pa i demtuar ato.

Ingredientet

- 200ml uthull e bardhe

-100 ml mjate

-1 Luge gjelle vaj ulliri

-1 Luge gjelle kanelle

Miksoni te gjithe ingredientet dhe aplikoheni ate ne floke te lagur. Perdorni nje furce ose nje kreher qe ne menyre qe perzjeria te aplikohet ne te gjithe floket. Mbajeni ate gjithe naten dhe te nesermen laheni si gjithmone.

HAIR MASK FOR DAMEDGED HAIR

Ingredients 

- 4 Tablespoons of coconut oil (dubble dose if you have very long hair)

- 2 Tablespoons of oliv oil (dubble dose if you have very long hair)

Mix well both ingredients in a bowl, apply the mixture on your hair but mostly on the hair ends. Use a tassel to put your hair up wrap with a plastic bag or plastic foil or use a shower cap, leave in for 25min and rinse out then wash your hair as normal with schampoo.

MASKE PER FLOKE TE DEMTUAR
Ingredientet
-4  Luge gjelle vaj kokosi (nese keni floke te gjate dyfishoni dozen)
-2 Luge gjelle vaj ulliri (nese keni floke te gjate dyfishoni dozen)
Miksoni te dy perberesit ne nje tas, aplikoheni ate ne floket tuaj por me se shumeti ne fundrat e flokve. pasi te perfundoni me aplikimin vendosini floket ne nje qese plastiken ose ne nje kapuc dushi. Lereni per 25 minuta dhe me pas shperlaheni dhe lahini floket si zakonisht me shampon tuaj.

Make your own bronzer

Ingredients

- 1 tablespoon cinnamon powder

- 2 teaspoons arrowroot powder or cornstarch

- 1 teaspoons cocoa powder (if you want a darker shade add more cocoa powder)

- 1 teaspoons nutmeg powder

Mix all of the ingredients together in a bowl and break up the clumps, place the powder in a clean container with a lid. 

Beni vete bronzin tuaj te fytyres Ingredientet - 1 luge gjelle pluhur kanelle - 2 luge caji miell misri - 1 luge kakao ( në qoftë se ju doni nje hije te erret mund te shtoni me shum pluhur kakao ) - 1 lugë pluhur arre muskat Perzierjeni te gjithe perberesit se bashku ne nje tas dhe lereni ate derisa te bashkohet , me pas vendoseni ate ne nje ene plastike te paster dhe me kapak .

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Make your own dry schampoo

Saver in need when you dont have time to wash your hair, It freshen up your hair and makes it shiny & lively.

Blonde hair:

ingredients

- 0,5 dl potato flour

- 0,5 dl baking powder

Mix everything in a bowl and pour in a can, apply with a brush and comb your hair as normal.

Dark hair:

ingredients

- 0,5 dl potato flour

- 0,5 dl cocoa powder

Mix everything in a bowl and pour in a can, apply with a brush and comb your hair as normal.

Beni vete shampon per floke te thate!

Mbrojtesi qe ju duhet , kur ju nuk keni kohe per te lare floket tuaj , Freskon floket tuaj dhe i ben ato me shkelqim dhe të gjallë .

Per floke bjonde:

Ingredientet

- 50 ml miell patate

- 50 ml baking powder ( jo sode buke, por preparati qe perdoret per embelsira)

Miksoni gjithçka në nje tas me pas me ane te nje kreheri vendoseni ate ne floket tuaj dhe krihini si zakonisht.

Per floke te erret :

Ingredientet

- 50ml miell patate

- 50ml pluhur kakao

Miksoni gjithçka në nje tas me pas me ane te nje kreheri vendoseni ate ne floket tuaj dhe krihini si zakonisht .

Make your own room spray 

Ingredients

- 1 spray bottle

- 250ml distilled water

- 10 drops of your favorit essential oil 

Pour the water into a spray bottle add the essential oil and shake the spray bottle. Now your room will have a beautiful smell.

Beni vete aromatizuesin e dhomes

Ingredientet 

- 1 shishe 

- 250ml uje te distiluar

- 10 pika vaj esencial tuaj te preferuar

Tek shishja shtoni ujin e distiluar me pas shtoni 10 pika nga vaji esencial dhe perzjeheni dhe sperkateni dhomen . Tani dhomen tuaj do te kete nje arome te mire.

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